Embracing The Journey…

Embracing The Journey…

Embracing The Journey…     “Your life can change in an instant. That instant can last forever.” – Laura Kasischke     Seven years ago yesterday our two most precious daughters Atiya and Caira decided, two months earlier than planned, to come...
How To Boost Your Self-Esteem

How To Boost Your Self-Esteem

How to boost your self-esteem     Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgements of others. – Oprah Winfrey       Self-esteem – confidence in one’s own worth or abilities; self-respect....
Change Your Ways And Think Rich

Change Your Ways And Think Rich

Change your ways and think rich…   “If you want to be rich, think big… Think differently.” – Robert Kiyosaki     Growing up in a not so wealthy family imprinted in me certain beliefs and thinking patterns about money. I remember my parents struggling...
You Are What You Eat

You Are What You Eat

You are what you eat   Are you aware of all the incredible benefits of eating healthy clean food?   It not only reduces the risk for heart disease, cancer and diabetes. It also boosts your immunity, helps you sleep better, increases the ability to concentrate and...